I am sure most of us feel helpless at some point in time. You must have felt like being trapped in a cage where no one can reach you or get you out of it. Have you ever wondered why is that so? You must
Have you ever wondered why some people are always happy? Do you also think of what healthy habits they cultivated over the years that continuously make them happy? What makes you happy? Well, these questions could go on and on. But first, let’s know what
Everyone wants to be healthy and fit in life. In this busy lifestyle, Yoga is the one simple solution for a healthy and happy lifestyle.
Lupus is a chronic and deadly disease. It is rumoured to be contagious. This is why people avoid and discriminate against Lupus patients. Though the disease is not communicable, it is very painful. There are also several myths, superstitions attached. People should be more aware
Sweets are a part of our daily lives – either in the form of Kheer, Halwa, Roshogulla or Pastries, Ice creams, Brownies, etc. BUT sugar can be extremely dangerous to health. Click to get a list of 5 natural substitutes of sugar.
Alzheimer’s can become your worst nightmare if it affects people you love. Click to read more about How to Deal with Alzheimer’s Patients?
Veganism is a lifestyle in which people avoid the intake of dairy and animal-derived products. People go vegan for a variety of reasons. Some choose it to lead a healthy lifestyle and some others are more concerned about the environment and moral issues. Whatever your
Loss is an undeniable part of life. It changes us a person. With each loss, a part of us seems to get lost. But life must go on. Click to read more about how to cope up with a loss.
Sugar makes life sweet…until it KILLS with obesity, diabetes, heart diseases… Click to read about 5 Reasons Why Sugar Is Called White Poison.
Aloe Vera has multiple benefits if you know the right ways and right usage of it. Click to read more about the Importance of Aloe Vera.
The benefits of having a healthy mind and healthy body are often understated and mental health is a taboo. Click to read more about the benefits of a healthy mind.
In our busy lives, we do not give time to ourselves and tend to forget what is important for us. The most important thing for every human being is self-care. Yes, we lack behind in self-care, self-love, priorities, introspection, etc. Allowing the brain to rest
Have you seen some people saying that they don’t eat certain food items because they are ‘vegan’? Many people don’t understand what is vegan or who is vegan? You might have heard the word ‘Vegan’ many times but didn’t understand or even misunderstand it. So,
Menstruation or period is normal vaginal bleeding which occurs as part of a woman’s monthly cycle. In simple words, menstruation occurs because every month the female body undergoes hormonal changes and prepares for pregnancy. If the egg is not fertilized by a sperm, the uterus