Loss is an undeniable part of life. It changes us a person. With each loss, a part of us seems to get lost. But life must go on. Click to read more about how to cope up with a loss.
The benefits of having a healthy mind and healthy body are often understated and mental health is a taboo. Click to read more about the benefits of a healthy mind.
The excerpt from a poem titled, I’m Hiding Deep Inside, written by a teenager, is quite unfortunate. It is a shared ache of unsaid words among several teenagers of our time. Teenagers struggle with several issues today. With rising cases of body shaming, drug addictions, cyberbullying, etc. Teen Suicide cases are rising like an epidemic. National […]
Some people suffer from constant dis-functioning in their brains. Due to which they act differently, think differently. They are always concerned about every detail in their life. This condition is often underestimated. As we might not be suffering. But we never think about having a personality disorder. Do you always feel lonely? Or maybe something […]
Have you felt that your teenager’s mood or emotions have been inconsistent? You feel so clueless as to how to manage? Some teenagers might be moody but if you feel that your teen is battling depression, plainly trust your gut feeling. It can be very challenging to deal with teen depression. But is it possible […]
Have you ever felt like drowning in a huge deep ocean? Felt an uncanny pit in your stomach; then felt hopeless and wanted to escape from this feeling? Is everyone directing you to get past it? Are you fighting teen depression? YOU AREN’T ALONE, dear reader. Depression is a very well-known mental illness and people […]
Some people believe that overweight or obese people should feel ashamed of their weight or eating habits. This shame will motivate them to stay healthier. So, they resort to (justified) fat-shaming. Scientific evidence shows that fat-shaming makes people feel bad, terrible about themselves, which could motivate them to eat more and gain weight and the […]
‘Such toned waist’, ‘I wish I had a thigh gap like hers’, ‘Oh! your stretch marks are disgusting’, ‘Wait, you had a breakup in just ten months?’, ‘You are too dumb to be an Asian’, ‘Such a desperate boy’, ‘Who’d marry you at 38 when you don’t even earn?’, ‘You deserve to die, leave the […]
Do you know the relation between social life, body shaming, and obesity? Obesity Obesity is a chronic disease that includes excessive body fat that increases the risk of health problems. A condition in which a person or a child may be overweight for his or her age and height. In this condition, excess body fat […]
You all would agree to the fact that too much of anything is harmful, so is the case with being positive all the time. Let me tell you why I decided to write an article on Toxic Positivity. it was a few days back I came across an Instagram post which led me into thoughts […]
Love is about finding joy in mare things, the smile of that someone can lighten up your day, the sadness of that someone can make you sad, the thought of losing that someone scares the shit out of you, these little things add up to form the unexplainable emotion we call love.
Loving yourself does not mean you think you’re the smartest, most talented, and most beautiful person in the world. Instead, once you love yourself you accept your so-called weaknesses, appreciate these so-called shortcomings as something that creates you who you’re . When you love yourself you’ve got compassion for yourself.
As a social being, very often we fall prey to people’s judgements and the thought that what others will think strikes us a lot of times.
We as a society too are a part of this blame game.